Tania Manczarek

I am a licensed clinical therapist with over 20 years experience and am the author of the book, "Uncovering Good Girl Conditioning: A path to releasing guilt, fear, people-pleasing, and the hidden beliefs undermining women's power." I specialize in women's mental health and issues of anxiety, trauma, OCD, attachment issues, patterns of perfectionism and people-pleasing, empaths and Highly Sensitive People. My approaches include EMDR, IFS, Somatic Therapy, Polyvagal and nervous sytem theory, ACT and CBT. I have additional training and background in yoga, hypnosis, meditation and energy healing and use a mind/body approach to therapy. I believe the mind/body connection is critical in doing any kind of emotional work and there is a vast source of information we can gain from tuning into ourselves and our true wants and needs rather than living in a way we think we're supposed to. Whatever challenge you may be facing, you deserve a safe and non-judgmental space to find out who you are and what you truly want. Feel free to contact me for a free 20-minute consultation to decide if you would like to start your journey.